What Services Do We Offer?

Trauma and Mental health: There are a variety of symptoms and life circumstances that can affect our mental health. It's good to get a mental health check up and can be as important as getting a physical one each year.


Nutrition: Work through your connection with food, how it serves you, and learn healthier habits to improve both mental and medical conditions including heart, diabetes, autoimmune and cancer, depression, anxiety, mood disorders

Weight management/Fitness: If you have been told that weight, movement, or nutirion is connected to your health conditions either mental or medical health, we are here to offer services to assist in that gaining control of that slippery slope by an individualized plan put together with you to begin a journey toward increasing the health and lifestyle that will support your unique needs.


Complex medical conditions support: Medical and mental health as well as spiritual health go hand in hand. We are here for the Whole Mind, Body and Spiritual journey in harmonizing all three, especially as it support improvements in health. Contact us for an individualized treatment plan today.

Group Therapy (when available): Check back for active topics, coming soon..

Wondering when to call a counselor?

There are many different issues that you can seek professional guidance for. An expert can help you process, manage or deal with:

  • Grief
  • Anxiety
  • Depression
  • Dissociation
  • Mood disorders
  • Body Image
  • Relationship problems


Any of these issues can have a significant impact on your life. With a professional's help, you can begin to mitigate this impact and move forward with your life. Reach out to us today if you need professional guidance.